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    • Home
    • Executive Wellness
    • Approach
    • Meet Jeremy
    • Contact
    • Consultation
  • Home
  • Executive Wellness
  • Approach
  • Meet Jeremy
  • Contact
  • Consultation

Thrive in Business and Live Well

Thrive in Business and Live WellThrive in Business and Live WellThrive in Business and Live Well

Unlocking your full potential is a critical investment

Get In Touch

Thrive in Business and Live Well

Thrive in Business and Live WellThrive in Business and Live WellThrive in Business and Live Well

Unlocking your full potential is a critical investment

Get In Touch

Can I really build a business and also be a parent, a partner, an athlete, spiritual, or a friend?

Living well is living your values. Re-engage your full self and you will tap into your full potential! 

Reach Out

What is executive wellness coaching?

8 Dimensions of Executive Wellness

Business/Occupational: Personal satisfaction and enrichment from your work

Emotional: Coping effectively with life and creating satisfying relationships

Environmental: Enjoying good health by occupying pleasant, stimulating environments that support well-being

Financial: Satisfaction with current and future financial situations

Intellectual: Recognizing creative abilities and finding ways to expand knowledge and skills

Physical: Recognizing the need for physical activity, healthy foods, and sleep

Social: Developing a sense of connection and belonging; and having a good support system

Spiritual: Expanding your sense of purpose and meaning in life

Executive Wellness Approach

Coaching vs Mentoring

Overcome Limiting Beliefs

Coaching vs Mentoring

A coach helps you increase awareness by evoking your own conscious competence - showing you how to succeed. A mentor tells you how to succeed.

Commitment to PACE

Overcome Limiting Beliefs

Coaching vs Mentoring

As your coach, I honor your autonomy while demonstrating Partnership, Acceptance, Compassion, and Empowerment. Our goal is long-lasting behavior change and high performance.

Overcome Limiting Beliefs

Overcome Limiting Beliefs

Create a Value-Driven Vision

Identify and break free from the fear-based thought patterns that are holding you back. The arc of Executive Wellness Coaching starts with awareness, evolves into education and leads to long-lasting growth.

Create a Value-Driven Vision

Create a Value-Driven Vision

Create a Value-Driven Vision

Achieve a sense of harmony and value-driven purpose in your professional and personal life by establishing a vision that focuses and drives your ambitions.

Set Goals and Experiment

Create a Value-Driven Vision

Thrive in Business and Life

Learn practical techniques for setting goal experiments. By keeping commitments in small habits, you build capacity to achieve greater results in all aspects of your life.

Thrive in Business and Life

Create a Value-Driven Vision

Thrive in Business and Life

Strategize to achieve ambitious goals with my support and accountability. Stop limiting your potential and open yourself to greater happiness than ever before. You are worth the investment!

Achieve Higher Performance by Creating a Clear Vision, Goal Experiments and Intentional Growth.

Meet Jeremy, Your Executive Wellness Coach

Build and Live Well

I am a 

  • Husband and father and friend with many hobbies and interests
  • Founder who has built and failed and then sold multiple businesses (Lunchboxers, CompleteSpeech, eLuma, Real Estate)
  • CEO who has operated small and high-growth companies 
  • Certified health and wellness coach
  • Angel Investor


I've faced all the many challenges of a builder. As your coach, I can be a mentor at times. My primary focus will be what truly empowers you for long-lasting growth, and that is motivating behaviors and high performance. You’re the expert on yourself and I’ll help you unlock your full potential.

Recognition and Certification

Get To Know Me

    Happy Clients, Happy Coach

    Book Free Consultation

    Get In Touch

    I look forward to connecting!

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